Golfers’ Guide: How Physical Therapy Can Keep You Swinging Pain-Free
With all the success you’ve had in life, a sport like golf can really be humbling. The highs and lows within those 18 holes can sometimes feel worse than losing…
A Warning To Golfers Struggling With Mobility And Pain
Are you suffering from a stiff, tight lower back that flares up after a few holes, making it difficult to pick up the ball or place it on the tee?…
4 Of The Best Golf Stretches To Reduce Pain, Stiffness And Tight Muscles
Golf is a popular sport that requires flexibility, mobility, and even balance. As we age, our bodies experience natural changes in joint mobility and muscle elasticity, which can impact our…