{"id":33,"count":5,"description":"Do you consider yourself an active adult? We hope so! Even if you\u2019re not currently an active adult, perhaps you aspire to be, and that\u2019s good enough for us. Being an active person can take on so many different definitions. Perhaps you\u2019re someone who works out 6 days a week, rotating between running, biking, swimming\u2026 essentially cross training like the true athlete you are. Or maybe you\u2019re someone who takes a less formal approach to fitness; daily walks, incorporating hiking into your weekly routine, or even just taking the stairs 9 times out of 10 when an elevator is an option. Whatever your level of physical activity as an active adult, we applaud you for making the effort!\r\n\r\nUnfortunately, being an active adult also makes you susceptible to certain injuries \u2013 go figure, right? It seems like the more active you are, the healthier you will be, and that\u2019s true\u2026usually.\u00a0 As we age, common injuries for us active adults may include:\r\n