{"id":28669,"date":"2023-09-26T10:52:50","date_gmt":"2023-09-26T10:52:50","guid":{"rendered":"https:\/\/nlphysio.com\/performance-acupuncture-copy\/"},"modified":"2023-12-12T07:06:06","modified_gmt":"2023-12-12T07:06:06","slug":"overcome-lower-back-pain-with-physical-therapy-at-next-level-physio","status":"publish","type":"post","link":"https:\/\/nlphysio.com\/overcome-lower-back-pain-with-physical-therapy-at-next-level-physio\/","title":{"rendered":"Are You Still Suffering from Lower Back Pain? Find out how to Empower Your Journey\u00a0& Finally Overcome Your Lower Back Pain"},"content":{"rendered":"\n

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At Next Level Physio<\/a>, we understand that dealing with lower back pain can be an overwhelming challenge that affects every aspect of your life. <\/p>\n\n\n\n

Our mission is to provide you with the knowledge, tools, and personalized guidance<\/a> you need to conquer this discomfort and regain control over your daily activities. <\/p>\n\n\n\n

In this comprehensive guide, we will dive into how lower back pain can keep you stuck, offer valuable insights, and present effective strategies to help you not just manage, but finally overcome this condition.<\/p>\n\n\n\n

Understanding the Impact of Low Back Pain<\/b><\/h2>\n\n\n\n

You might have been told that lower back pain is a common issue that may stem from various factors, such as poor posture, muscle imbalances, injuries, or medical conditions. <\/p>\n\n\n\n

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You might also have been told that if you work on your \u201ccore\u201d that your back pain will resolve\u2026if that\u2019s the case, why do many of our clients with a six-pack come in with back pain, and why are some of our clients who are (initially) out of shape, pain-free in their lower back?<\/i><\/p>\n\n\n\n

Listen, with low back pain, it\u2019s not that simple. <\/p>\n\n\n\n

We do know that the SYMPTOMS of lower back pain can range from a dull ache to sharp, shooting sensations, and it often restricts your ability to move freely. <\/p>\n\n\n\n

But, again, that\u2019s only part of the picture because we haven\u2019t talked about all the possible SOURCES of low back pain.<\/p>\n\n\n\n

Lower Back Pain Trivia <\/h3>\n\n\n\n
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  1. Did you know that how you BREATHE can affect back pain?  <\/li>\n\n\n\n
  2. Did you know that clients come in with misdiagnosed \u201csciatica\u201d all the time?<\/li>\n\n\n\n
  3. Did you know that unless you address the ribcage and pelvis mechanics, you won\u2019t get the full picture of the true state of your lower back?<\/li>\n\n\n\n
  4. Did you know that certain types of stressors can keep your body inflamed and stunted from ever healing?<\/li>\n\n\n\n
  5. Did you know that sleep plays a direct role in low back pain recovery?<\/li>\n<\/ol>\n\n\n\n

    That\u2019s why we know that every client with low back pain has a unique story and experience, which is why our whole-person<\/i> approach at Next Level Physio is tailored to your specific needs.<\/p>\n\n\n\n

    Total Back Assessment for Personalized Care<\/b><\/h2>\n\n\n\n

    Our journey together begins with a comprehensive assessment of\u2026not your symptoms<\/i>. <\/p>\n\n\n\n

    Before we even scratch the surface, we need to talk about YOU.<\/i><\/p>\n\n\n\n